Increased intakes of magnesium may help people with a high cardiovascular risk to live longer, according to a new study from Spain.

A study of 7,216 men and women aged between 55 and 80 found that people with the highest average dietary intakes of magnesium had a 34% reduction in risk of mortality from cardiovascular issues and cancer, compared to people with the lowest average intakes, report researchers in the Journal of Nutrition.

Click here to read the full article from Nutraingredients.com.

 

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Category: LEHVOSS News