Increased intakes of magnesium may help people with a high cardiovascular risk to live longer, according to a new study from Spain.

A study of 7,216 men and women aged between 55 and 80 found that people with the highest average dietary intakes of magnesium had a 34% reduction in risk of mortality from cardiovascular issues and cancer, compared to people with the lowest average intakes, report researchers in the Journal of Nutrition.

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Category: LEHVOSS News